Unwind into Wellness

Meditation + Mindfulness + Yoga
Energy Healing & Sound Therapy

Now offering both in studio and online classes.

In studio classes are limited to 8 people in order to  maintain  6′ social distancing.  All teachers and students are required to wear a mask while entering and exiting the studio.  For those of you who prefer to stay home, join us for our virtual classes.  We look forward to seeing you in person or virtually!

Houston’s premier destination for Meditation & Mindfulness Classes,
Sound Therapy and Energy Healing. 

We offer a variety of vibrational healing and sound therapies for your complete wellness.

Crystal Light Therapy Stellar Waves
McLean Mindfulness Meditation
Biofield Tuning Logo

Announcements and Special Offers

Book a Private Sound Bath Class

Immerse yourself in healing sounds of the pure frequencies of singing bowls, tuning forks and a crystal pyramid.

2 Week Intro Offer

Our new student intro offer is the best way to explore all of our different classes. Try unlimited classes for 2 weeks for $40. This includes both online and in-studio classes! (This offer does not include the Sound Bath class.)

Unwind Meditation Teacher Training - Coming in April 2021!

We are thrilled to announce our new meditation teacher training course, launching in April. Do you feel an inner prompting to take your meditation and mindfulness practice to the next level? Do you feel a calling to practice mindful living daily, and to teach others? Are you being guided to bring peace, harmony and well-being into your life, and into the lives of others? If you answered yes to one or more of these questions, and are interesting in finding out more about this course, please send us a note to registrar@unwindstudio.org. We look forward to hearing from you!

Our Offerings Include

Meditation &
Mindfulness Classes

Sound Baths

Crystal Light Therapy

Biofield Tuning© Sound Therapy


Special Events & Workshops

"We believe that everything you ever need to know is deep within you. 
The key is learning how to tap into that infinite wisdom. Meditation will take you there."

Laurie Maloney

I joined UNWIND with the commitment to meditate every day for 30 days.  It’s been 6 months, and I haven’t looked back.  Laurie’s insight and inspiring words have changed my life.  I am calm and can handle stressful situations with ease.  Each class I Iearn something new, whether it is a breathing technique or being mindful of being in the present.  Daily meditation has taught me that our mind stands in the way of achieving our desires.  And through meditation we clear the negativity which allows us to attract everything we want.

Fonda A.

The sound bath seriously changed my life. I called my partner that evening and he asked what had happened, he said my voice was happy and energetic and he hadn’t heard that in weeks. I physically feel so much better, I have made a conscious decision to do what I can. I am so much looking forward to another class, I have missed actively engaging in life.

Jamie B.

I have been so excited to find a community to expand my meditation practice beyond my home. In the time I have begun practicing in the UNWIND community, I’ve already found a lot of benefit in improving my health and unlocking creative work that has been dormant for some time.

Evan O.

Sign Up For Our Newsletter

Join our newsletter to be the first to hear about workshop and seminar announcements, class information, special deals, and everything else happening in our community.

By submitting this form, you are consenting to receive marketing emails from: Unwind Studio, 3222 Mercer Street, Houston, TX, 77027, http://www.unwindstudio.org. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact