Meditation Houston

Unwind into Wellness

Sound Therapy & Energy Healing

Now offering both in studio and online classes.

In studio classes are limited to 8 people in order to  maintain  6′ social distancing.  For those of you who prefer to stay home, join us for our virtual classes.  We look forward to seeing you in person or virtually!

Announcements and Special Offers

Meditation & Yoga Retreat in Costa Rica

This is truly a one-of-a-kind retreat led by Laurie Maloney, creator of UNWIND Meditation Studio in Houston, Texas. The seven day journey takes place in one of the only five BLUE ZONES in the world in the Nicoya Peninsula, Costa Rica, surrounded by unspoiled Guanacaste dry forest and less than half a mile to undisturbed beaches. The retreat combines the beauty of nature with benefits of yoga, meditation and sound therapy in a perfectly curated program. You will have the opportunity to customize your experience based on your personal objectives. Learn sacred knowledge from the ancient mystery schools and how to awaken the divine goddess energy within. You will experience a transformation into higher awareness as you raise your frequency and come into alignment with the highest version of yourself. Join us for this spectacular week in paradise!

2 Week Intro Offer

Our new student intro offer is the best way to explore all of our different classes. Try unlimited classes for 2 weeks for $45. This includes both online and in-studio meditation classes! (This offer does not include the Sound Bath class.)

Become a Sound Therapist!

Do you have a desire to help others heal using a natural, alternative therapy? Enroll in our Multi-Vibrational Sound Therapy Practitioner Training and become a professional Sound Therapist! In this course you will learn: • The premise of the sound therapy used for healing. • The theory behind Multi-Vibrational Sound Therapy. • How to hold, activate and use tuning forks for sound therapy. • How to play crystal chakra tuned singing bowls, and conduct a sound bath using a specific combination of sounds using our prescribed protocols. • How to use weighted tuning forks directly on the body for stress relief, reduction of pain and inflammation, and for the reduction of the appearance of scars. • How to use tuning forks on the feet, on specific energy points and zones which correspond to reflexology points. • How to use tuning forks with specific protocols, combinations of sounds, for emotional, mental and spiritual well-being. The protocols are: general well-being and nervous system balance, digestive system balance, releasing anxiety, increasing creativity and focus, helping to relieve grief and depression, helping with motivation, and life direction. • How to conduct a basic Multi-Vibrational Sound Therapy session.

Our Offerings Include

Meditation &
Mindfulness Classes

Sound Baths

Crystal Light Therapy

Biofield Tuning© Sound Therapy

Special Events & Workshops

"We believe that everything you ever need to know is deep within you. 
The key is learning how to tap into that infinite wisdom. Meditation will take you there."

Laurie Maloney

I joined UNWIND with the commitment to meditate every day for 30 days.  It’s been 6 months, and I haven’t looked back.  Laurie’s insight and inspiring words have changed my life.  I am calm and can handle stressful situations with ease.  Each class I Iearn something new, whether it is a breathing technique or being mindful of being in the present.  Daily meditation has taught me that our mind stands in the way of achieving our desires.  And through meditation we clear the negativity which allows us to attract everything we want.

Fonda A.

The sound bath seriously changed my life. I called my partner that evening and he asked what had happened, he said my voice was happy and energetic and he hadn’t heard that in weeks. I physically feel so much better, I have made a conscious decision to do what I can. I am so much looking forward to another class, I have missed actively engaging in life.

Jamie B.

I have been so excited to find a community to expand my meditation practice beyond my home. In the time I have begun practicing in the UNWIND community, I’ve already found a lot of benefit in improving my health and unlocking creative work that has been dormant for some time.

Evan O.

Houston’s premier destination for Meditation, Sound Therapy & Energy Healing

We offer a variety of vibrational healing and sound therapies for your complete wellness.

Crystal Light Therapy Stellar Waves
McLean Mindfulness Meditation
Biofield Tuning Logo

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