Unwind into Wellness

Meditation + Mindfulness + Yoga
Energy Healing & Sound Therapy

Now offering both in studio and online classes.

In studio classes are limited to 6 people in order to  maintain  6′ social distancing.  All teachers and students are required to wear a mask while inside the studio.  For those of you who are not comfortable coming to the studio, join us for our online livestream classes.  We look forward to seeing you in person or virtually!

Houston’s premier destination for Meditation & Mindfulness Classes,
Sound Therapy and Energy Healing. 

We offer a variety of vibrational healing and sound therapies for your complete wellness.

Crystal Light Therapy Stellar Waves
McLean Mindfulness Meditation
Biofield Tuning Logo

Announcements and Special Offers

Book a Private Sound Bath or Yoga Nidra Class

Immerse yourself in healing sounds of the pure frequencies of singing bowls, tuning forks and a crystal pyramid.

2 Week Intro Offer

Our new student intro offer is the best way to explore all of our different classes. Try unlimited classes for 2 weeks for $40. This includes both online and in-studio classes! (This offer does not include the Sound Bath class.)

Our New Collaboration With Yogaleena!

We are thrilled to announce a collaboration with Yogaleena Studio! You can now get unlimited online meditation and yoga classes with our Unwind • Yogaleena Unlimited Membership.

Our Offerings Include

Meditation &
Mindfulness Classes

Sound Baths

Crystal Light Therapy

Biofield Tuning© Sound Therapy


Special Events & Workshops

"We believe that everything you ever need to know is deep within you. 
The key is learning how to tap into that infinite wisdom. Meditation will take you there."

Laurie Maloney

I joined UNWIND with the commitment to meditate every day for 30 days.  It’s been 6 months, and I haven’t looked back.  Laurie’s insight and inspiring words have changed my life.  I am calm and can handle stressful situations with ease.  Each class I Iearn something new, whether it is a breathing technique or being mindful of being in the present.  Daily meditation has taught me that our mind stands in the way of achieving our desires.  And through meditation we clear the negativity which allows us to attract everything we want.

Fonda A.

The sound bath seriously changed my life. I called my partner that evening and he asked what had happened, he said my voice was happy and energetic and he hadn’t heard that in weeks. I physically feel so much better, I have made a conscious decision to do what I can. I am so much looking forward to another class, I have missed actively engaging in life.

Jamie B.

I have been so excited to find a community to expand my meditation practice beyond my home. In the time I have begun practicing in the UNWIND community, I’ve already found a lot of benefit in improving my health and unlocking creative work that has been dormant for some time.

Evan O.

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