About & Contact


UNWIND is a complete wellness studio. We offer meditation & mindfulness classes, yoga, breathwork, sound therapy, crystal light therapy and reflexology.  In addition to our regular class schedule, we bring in teachers + guest speakers for special classes, workshops and seminars.

Our intention is to help others increase their happiness and wellness quotient, in order to live a happier, more peaceful and meaningful life.


phone: 713 .730.9117
email: [email protected]


3733 Westheimer, 2nd Floor Houston, TX 77027  

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